Date & Time:

October 16, 2021 @ 1:00 pm – 4:00 pm



Loch Raven PCA
9318 Old Hartford Road


Brenda Mangels

The Challenge of Self Care by Charlotte Eliopolous RNC, PhD Holistic Nurse

Charlotte a member of our church and is an Author, Consultant, Educator; Specialist in Geriatrics and Chronic Care

Ready for the stress of the holidays? Come join us in person to explore the challenges women face in their self-care, and discuss suggestions to consider for physical, mental and spiritual health. We’ll have a speaker, crafts, snacks, and fun activities. It’s a free event, but registration is required. Sign up at the welcome desk or online at

Please contact Brenda Mangels with any questions.